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Meet the Masters of Movement

Jessica Streiff
  • Female
  • Santa Clarita, CA
  • United States
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Jessica Streiff's Friends

  • Kurt Soderling
  • Melinda Soderling
  • MOVE
 

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Jessica Streiff's Blog

The Water Challenge!

Posted on August 21, 2013 at 3:30pm 0 Comments

Water...one of the healthiest things that you can give yourself. Whether you are trying to loose weight, looking for more energy, healthier skin, or healthier internal organs you need to pay attention to your water intake!

What is the first thing you do when you wake up? Turn on the coffee pot? Reach for a 5 Hour Energy? STOP and reach for 2 8-oz glasses of water! Your body is working so hard all night long repairing cells, restoring the body's internal functions, and detoxing. These…

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The Water Challenge!

Posted on August 21, 2013 at 3:30pm 0 Comments

Water...one of the healthiest things that you can give yourself. Whether you are trying to loose weight, looking for more energy, healthier skin, or healthier internal organs you need to pay attention to your water intake!

What is the first thing you do when you wake up? Turn on the coffee pot? Reach for a 5 Hour Energy? STOP and reach for 2 8-oz glasses of water! Your body is working so hard all night long repairing cells, restoring the body's internal functions, and detoxing. These…

Continue

A sinusitis Cure...and a new healthy find!

Posted on August 14, 2013 at 2:30pm 0 Comments

About a month ago I had a terrible sinus infection. I tried to power through with rest and extra vitamins but I just couldn't get rid of it! One of the worst parts about sinusitis is the dizziness. I couldn't train my clients, couldn't work out, couldn't focus, and could barely stand without falling over. I finally went to the doc. He diagnosed me with sinusitis and sent me on my way with prescriptions for antibiotics and anti-dizzy medication. I put the slips aside and searched online for…

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The Fried Egg Sandwich!

Posted on August 6, 2013 at 3:29pm 0 Comments

mmmm....nothing I love more than a juicy sandwich :). When I first went gluten free I thought I may never be able to enjoy one of these again :(. I tried a variety of gluten free breads and most were solid as a brick and very crumbly. A juicy sandwich on this bread soon turned into a fork and knife ordeal...most definitely not my definition of a sandwich! And then I found Udi...Udi's Whole Grain Gluten Free bread is by far my favorite, it just MUST be toasted first! With Udi my sandwich…

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At 10:54am on January 9, 2012, Kurt Soderling said…

That is soooo funny, we had dinner there last night :-))) 

At 8:20am on January 6, 2012, Melinda Soderling said…

Yes :-) Gonna try to come in today if I can bust a move and get it all done this morning. 

At 9:19am on December 29, 2011, Melinda Soderling said…
Welcome to MOVE TV Jess! 
See you soon!
 
 
 

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