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All Blog Posts (44)

The Water Challenge!

Water...one of the healthiest things that you can give yourself. Whether you are trying to loose weight, looking for more energy, healthier skin, or healthier internal organs you need to pay attention to your water intake!

What is the first thing you do when you wake up? Turn on the coffee pot? Reach for a 5 Hour Energy? STOP and reach for 2 8-oz glasses of water! Your body is working so hard all night long repairing cells, restoring the body's internal functions, and detoxing. These…

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Added by Jessica Streiff on August 21, 2013 at 3:30pm — No Comments

The Water Challenge!

Water...one of the healthiest things that you can give yourself. Whether you are trying to loose weight, looking for more energy, healthier skin, or healthier internal organs you need to pay attention to your water intake!

What is the first thing you do when you wake up? Turn on the coffee pot? Reach for a 5 Hour Energy? STOP and reach for 2 8-oz glasses of water! Your body is working so hard all night long repairing cells, restoring the body's internal functions, and detoxing. These…

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Added by Jessica Streiff on August 21, 2013 at 3:30pm — No Comments

A sinusitis Cure...and a new healthy find!

About a month ago I had a terrible sinus infection. I tried to power through with rest and extra vitamins but I just couldn't get rid of it! One of the worst parts about sinusitis is the dizziness. I couldn't train my clients, couldn't work out, couldn't focus, and could barely stand without falling over. I finally went to the doc. He diagnosed me with sinusitis and sent me on my way with prescriptions for antibiotics and anti-dizzy medication. I put the slips aside and searched online for…

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Added by Jessica Streiff on August 14, 2013 at 2:30pm — No Comments

The Fried Egg Sandwich!

mmmm....nothing I love more than a juicy sandwich :). When I first went gluten free I thought I may never be able to enjoy one of these again :(. I tried a variety of gluten free breads and most were solid as a brick and very crumbly. A juicy sandwich on this bread soon turned into a fork and knife ordeal...most definitely not my definition of a sandwich! And then I found Udi...Udi's Whole Grain Gluten Free bread is by far my favorite, it just MUST be toasted first! With Udi my sandwich…

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Added by Jessica Streiff on August 6, 2013 at 3:29pm — No Comments

Tapia Farms...Shop Local

Shop local, fresh, and support small business! Get out of the UV lit grocery stores and chat with some real farmers in the glorious sunshine. I don't know about you but I actually like knowing where my food comes from and shopping directly at the farm is the best way to assure this!

This unique find is at 5251 Hayvenhurst Avenue in Encino.…

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Added by Jessica Streiff on July 24, 2013 at 2:30pm — 1 Comment

Mache Salad

I was first introduced to this very interesting lettuce last year by my amazing friend, Melinda Soderling. I love salad but sometimes I get sick of the same old spinach. This mache lettuce adds a new sharp flavor to the salad menu! It is super easy to make, great for sharing, and great for lunch on the go!

Serves: 2 as a main dish, 4 as a side dish

Ingredients:

  • 1 bag of Trader Joe's Mache lettuce, washed
  • 1 1/2 c sliced…
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Added by Jessica Streiff on July 19, 2013 at 5:58pm — 2 Comments

How to Travel Healthy....a trip to the Central Coast

Vacation...mmm...a time we all live for. Traveling is one of my favorite things to do. Anthony and I try to get out of LA at least three times a year to explore, meet new people, and break away from the day to day routine. This vacation was to a home away from home for me....to the central coast. I was lucky enough to live in San Luis Obispo for four years during college and everyday I dream of moving back! It is one of the most beautiful places I have ever been to...the beach, the…

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Added by Jessica Streiff on May 4, 2013 at 4:36pm — 1 Comment

Can Comfort Food Be Healthy?: Stuffed Eggplant that tastes like it should be bad for you!

I am huge fan of comfort food during the chilly months of the year. I have found that most of the common comfort cuisine leaves me with a huge rock in my stomach and the feeling that I better hike 12 miles the following day just to attempt burning half the meal off. Can comfort food be made healthy or can healthy food be comforting? The chilly winter months and the desire to satisfy both my stomach and my pallet drove me to make this happen. And my vegan stuffed eggplant was born.

The…

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Added by Jessica Streiff on April 1, 2013 at 3:34pm — No Comments

The.Simple.Circuit

Added by Jessica Streiff on June 11, 2012 at 5:59pm — No Comments

The Simple Artic Char

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This fish is actually new to me but I absolutely love it! Artic Char is a cold water fish related to salmon and trout. I found this mystery in Trader Joe’s earlier this month and just had to try it! I found it to be much more light and flaky than my favorite fish, Salmon. Artic Char also has a more mild taste…perfect for those with sensitive fish…

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Added by Jessica Streiff on June 11, 2012 at 5:58pm — No Comments

Squash Lentil Tacos

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Finally a evening Anthony and I were finally both home! What does this mean? Cooking lesson 1 for Anthony. Tonight squash lentil tacos with some homemade guac! Gluten free, dairy free and vegan! Yumminess!

Time: 40 minutes

Serves: 4 (great for…

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Added by Jessica Streiff on June 4, 2012 at 2:19pm — No Comments

Color Popping Chicken Pasta

www.yourpristineperformance.blogspot.com

A few weekends ago Anthony and I ventured over to the home of a few of our favorite people, Vanessa and Sean Ginn. Vanessa and Sean just completed their first home in Sherman Oaks, which has these fab kitchen I love to make a mess in!

That Friday night it was my turn to cook for the group and I choose a new…

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Added by Jessica Streiff on June 2, 2012 at 8:51am — No Comments

Friends, Food and The Outdoors

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Need I say more?

My three favorite things in the world...food, friends, and the outdoors! This past weekend Anthony and I joined our landlord and some friends to celebrate a birthday at Malibu Wines, yes my fourth fav! ;) This place is a wonderful location for a…

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Added by Jessica Streiff on May 30, 2012 at 9:20am — No Comments

Anthropology En Pointe - Follow my research adventure into the fascinating world of ballet

Are you a dancer interested in participating in research or an anthropologist interested in ballet or dance?

Looking for dancers and others who are interested in helping with my research. Also interested in hearing from academics with an interest in…

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Added by Mike Barnes on May 28, 2012 at 5:30pm — No Comments

A Taste Down Memory Lane

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This warm spring weather reminds me of my dad’s amazing BBQ’d dinners. One of my favorite BBQ’d side dishes, which often times turned into my main dish, were his BBQ’d portabella mushrooms. As always I was not going to let this no stove, no oven, and no BBQ living situation stop my cravings! So I created a stuffed portabella mushroom that can be made using the hot plate and…

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Added by Jessica Streiff on May 23, 2012 at 8:57am — 3 Comments

Moma's Day Tuna Salad!

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Mother's Day! A wonderful time to stop and really show mom how much you appreciate her.

My mom, Karen, is absolutely amazing! She has always stood by me and never once judged. She has always picked me up and dusted me off after my many mistakes in my life. She is absolutely my best friend. My mom is one of the individuals that first…

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Added by Jessica Streiff on May 16, 2012 at 2:17pm — No Comments

Daydreaming....

 

NoStove.NoOven.NoProblem

So it's Wednesday, hump day and I often find myself dreaming of past mini vacations. Today one of our recent vacations came into my daydream...our trip to San Luis Obispo! One of my favorite parts of this trip was our yummy picnic wine tasting; healthy amazing food, great Chardonnay, amazing vineyard scenery, and the beautiful Central California…

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Added by Jessica Streiff on May 9, 2012 at 3:08pm — 2 Comments

Cinco Salad!

NoStove.NoOven.NoProblem

Cinco De Mayo is one filled with fun, drinks, and usually pretty heavy food. My absolute favorite snack...chips, salsa, and guac! I swear I can eat the stuff by the pounds! Add in…

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Added by Jessica Streiff on May 7, 2012 at 10:08am — No Comments

The Therapy of the Cutting Board

NoStove.NoOven.NoProblem

So most of my recipes are centered around quick and easy. Yes life tends to minimize the time we get to spend in the kitchen and it is so important to have those quick and easy healthfull recipes. But every once in awhile I like to put on some music and get lost in my cooking. There is something very therapeutic that comes along with using creative taste-buds…

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Added by Jessica Streiff on May 4, 2012 at 11:45am — 1 Comment

Fryman Canyon Hike

Your Pristine Performance

A few Saturdays ago Anthony and I woke up after a very enjoyable Friday night. One of those Friday nights when you got a little too caught up in the romance and exciting conversation and slightly overindulged on the Happy Hour Skinny Margaritas. Yes it happens to us too.…

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Added by Jessica Streiff on May 3, 2012 at 8:09pm — No Comments

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